Mountain House

Chili Mac + Beef

Protein is essential for building and repairing tissues in your body, which is crucial when you're engaging in physical activities like hiking or backpacking. Consuming adequate protein helps maintain muscle mass and supports recovery after strenuous activities, ensuring you have the energy and strength to enjoy your adventures.

Calories measure the energy you get from food. For hiking, it's important to choose products that provide enough calories to fuel your activity level. Look for foods that offer a balance of calories, protein, and other nutrients to sustain your energy throughout your hike. Consider your personal energy needs based on the duration and intensity of your activity.

If you have a wheat allergy, it's crucial to check the product label for allergens. This product contains wheat, which can trigger allergic reactions. Always read ingredient lists carefully and opt for allergen-free alternatives to ensure your safety while enjoying outdoor activities.

The claimed weight indicates how much product you are purchasing, which is essential for planning your backpacking load. Knowing the weight helps you compare it with similar products and ensures you pack efficiently for your trip, balancing the need for nutrition with the weight you carry.

The activity designation helps you understand the nutritional needs specific to your outdoor pursuits. Products labeled for hiking or backpacking are typically formulated to provide the right balance of energy, protein, and other nutrients to support endurance and recovery during these activities. Choosing products designed for your activity ensures you have the right fuel for your adventures.

When selecting food for hiking, focus on the protein content, calorie count, and the presence of essential nutrients like carbohydrates and fats. Additionally, check for allergens and the claimed weight to ensure the product meets your dietary needs and is easy to carry. This information will help you make informed choices that enhance your hiking experience.