Salomon

Ultra Flow Trail Running Shoe - Women's

Energy Foam (OBC) is a lightweight cushioning material used in the midsole of the shoe. It provides a springy feel that helps absorb impact and return energy with each step. This technology enhances comfort and performance, making your runs feel smoother and more efficient, especially on longer distances.

The Contagrip All Purpose outsole is designed for durability and superior traction, making it suitable for various surfaces like mud, gravel, and rocky paths. Its versatile design ensures that you can confidently tackle different terrains without worrying about slipping or losing grip, making it perfect for trail running.

The Neutral Support Type is ideal for runners with a neutral gait, meaning your feet do not excessively roll inward or outward while running. If you have a balanced stride and prefer a shoe that offers cushioning without extra support for overpronation or underpronation, this type will provide the comfort and stability you need.

Shoes with Maximum Cushion are designed to provide a high level of comfort and shock absorption. This is particularly beneficial for runners who want a plush feel underfoot, helping to reduce fatigue during long runs on hard surfaces. If you prioritize comfort and protection from impact, this type of cushioning is an excellent choice.

The drop measurement indicates the height difference between the heel and forefoot of the shoe. A 6mm drop, for example, can promote a more natural running style by encouraging a midfoot or forefoot strike. This can lead to improved comfort and efficiency during your runs, especially if you are transitioning from a higher drop shoe.

While the Salomon Ultra Flow is specifically designed for trail running, its versatile features, such as the Contagrip All Purpose outsole and Energy Foam cushioning, make it suitable for light road running as well. However, if you primarily run on paved surfaces, you may want to consider a shoe specifically designed for road running for optimal performance.