Saris

M2 Smart Trainer

Rouvy is a virtual training app designed for cyclists that allows you to ride in simulated environments, replicating real-world terrains and courses. By using Rouvy, you can participate in virtual races and explore scenic routes, making your indoor cycling sessions more engaging and enjoyable. It transforms your workout into an immersive experience, helping you stay motivated and challenged.

Bluetooth technology enables your smart trainer to wirelessly connect to devices like smartphones, tablets, and computers. This connection allows you to track your performance metrics, access training apps, and participate in virtual rides seamlessly. With Bluetooth, you can easily monitor your progress and adjust your workouts in real-time, enhancing your overall training experience.

ANT+ is a wireless communication protocol specifically designed for sports and fitness devices. While both ANT+ and Bluetooth allow devices to connect, ANT+ is often used for connecting multiple fitness sensors, such as heart rate monitors and cycling computers, to your smart trainer. This means you can gather more comprehensive data about your performance, helping you optimize your training sessions.

A smart trainer is an advanced indoor cycling device that connects to apps and other devices, providing a more interactive training experience. Unlike traditional trainers, smart trainers can automatically adjust resistance based on your workout program, simulate real-world conditions, and track various performance metrics. This technology allows for a more personalized and effective training regimen.

Cadence, or the number of pedal revolutions per minute, is a crucial metric for cyclists as it indicates pedaling efficiency. By monitoring your cadence, you can adjust your cycling technique to improve performance and endurance. A proper cadence can help you maintain energy levels during long rides and optimize your training sessions, making it an essential aspect of cycling performance.

Yes, Rouvy is compatible with most smart trainers. By connecting your smart trainer to the Rouvy app via Bluetooth or ANT+, you can take advantage of its interactive features, such as virtual courses and real-time performance tracking. This integration allows you to enhance your indoor cycling experience and make your workouts more enjoyable and effective.