Sweaty Betty

Stamina Workout Bra - Women's

Nylon is a lightweight and durable synthetic fabric that offers excellent strength and elasticity. It dries quickly, making it ideal for activewear, as it helps keep you comfortable during workouts by wicking away moisture and allowing for ease of movement.

Elastane, also known as spandex or Lycra, provides exceptional stretch and flexibility. When blended with other fabrics, it allows activewear to move with your body, ensuring a snug fit that retains its shape. This is particularly beneficial for activities like yoga and training, where freedom of movement is essential.

Medium support in sports bras is designed for activities that involve moderate movement, such as yoga or training. It offers enough support to keep you comfortable without restricting your movement, making it perfect for exercises that require flexibility and a range of motion.

Yes! Our activewear is designed to be versatile, making it suitable for various types of workouts, including training and yoga. The combination of breathable materials and flexible designs ensures you can perform a wide range of movements comfortably.

When choosing yoga clothing, look for features like moisture-wicking fabrics (like nylon), stretchy materials (like elastane), and a comfortable fit that allows for a full range of motion. Additionally, consider styles that provide the right level of support for your practice, whether it's low, medium, or high.

While our activewear is primarily designed for medium support activities like yoga and training, some pieces may also be suitable for low to moderate high-impact workouts. For high-impact activities, we recommend looking for items specifically labeled for high support to ensure maximum comfort and stability.